Nicole Scherzinger Workout

Get hot like Nicole!

Nicole Scherzinger is in her dirty 30's, but you could be mistaken for thinking she's 10 years younger - thanks in part to perfect skin - but largely due to the fact she has a trim and taught physique which seems to be improving by the minute. So she was a terrible judge on X-factor. Then again, Simon and the other guy are just as bad, but neither of those guys are 1/1000th as telegenic as Nicole. Simon might have boobs bigger than Nicole's, but that's about where the similarities end.

Here's a little factoid for you; way before Nicole was in the PussyCat Dolls, she was asked to be the fourth member of the Black Eyed Peas, but had to decline due to being under contract with forgettable girl group 'Eden's Crush'. So, instead, we got lumped with Fergie and her collagen filled face for the better part of a decade. But it's all worked out pretty damn well for Nicole with her massive girl group, solo career and stints on X-Factor and Dancing with the Stars. Note: She won Dancing with the Stars, but how fair is it when you're a professional dancer vs people like Buzz Aldrin! (He was 80 years old for god's sake!) 

Firstly, Nicole Scherzinger doesn't take holidays from her workout. Her workout is a lifestyle, not a quick fix, or something she does because she has to. Like anyone with a great body year round, she works at it constantly, and like those other models of health and fitness she enjoys it. Workouts and eating healthily shouldn't be a chore. As always this workout is a guideline based on what Nicole does, but if there are elements you don't enjoy, find an alternative that you will enjoy.

Right, let's get to it. So what is Nicoles secret to a firm, fit body?

Cardio, cardio and more cardio

From her time with the PussyCat Dolls - and even before - Nicole spends (sometimes) hours a day in dance rehearsals or dancing in concert. If you don't think you can find the time alone to dance around your house at an energetic pace for 40mins-60mins a day, then - and I hate to say this - you might want to try a Zumba class. Sure, it's a fad dance class, but you'll get the same cardio and movement benefits Nicole does from her dance training.