Kate Winslet Workout

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English actress, singer, Kate Winslet, look good and beautiful even without any diet and hard shed workout. 

“I still don’t believe this craziness for being skinny, but I eat sensibly and I don’t stuff down chocolate biscuits,” she tells in a magazine interview.

Also, in one of her interview, she told that “I don’t drink, don’t eat bread and limit processed food as it tends to be full of additives.”

As Kate follows facial analytical diet, she suggested a few facial analytical ways of dieting for those, who are interested to get their face as they desire. For this you need to maintain and change your regular food diet.

Breakfast:

•  1 grapefruit
•  1 slice of whole meal bread
•  Coffee or Tea without sugar
• Milk

•  Salami of any type of non-fat meat (chicken, turkey or ham)
•  Tomato (salad, grilled or steamed)
• 1 slice of bread

Dinner:

• Seafood or fish
• Mixed salad
• 1 grapefruit

Moreover, to stay in shape, Kate’s workout routine includes running on the treadmill five to seven times per week. She loves to run on the treadmill while watching television. She once told Reveal magazine “I do exercise, with plenty of swimming, but never feel that I have the figure of a Hollywood actress.”