Tuesday 24 July 2012

Nicole Kidman Workout

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Well, not sure you heard the news but Nicole and Keith have surprised us all with the announcement of a new baby girl, Faith Margaret, born via surrogate on December 28, 2010. They certainly did a great job of keeping that a secret.
“Our family is truly blessed, and just so thankful, to have been given the gift of baby Faith Margaret, no words can adequately convey the incredible gratitude that we feel for everyone who was so supportive throughout this process, in particular our gestational carrier.” the family said in a statement.
Although the family is now happy, Keith says their relationship isn’t easy and admits they have had to work hard to make it a success. “The union we’ve created is something we both want to work on. It is beautiful to be in a union with somebody that is equally loving and passionate, and who wants the best for the other person. To find myself in a relationship with a person who is equally willing has been an absolute miracle,” he added.
Kidman is not one to shirk exercise. She continues to work out in the gym and use both a healthy natural food regimen and supplements to maintain her youthful shape.
She does regular 55-minute Pilates sessions and a weekly spinning class, and favors cardio workouts on a cross trainer. Otherwise, she’s outdoors running 7 to 12 miles at a clip, or power walking.  She also trains with weights, swims and does yoga. Her program is one of our celebrity diet tips and secrets to sustaining her Hollywood figure.
As you can see throughout her 20+ years of acting she has maintained her physique and trim figure. She, like others, relies on advisors, trainers and programs to assist her. Oneprogram used by many like Nicole is designed to burn fat and would be considered one of our celebrity diet tips and secrets. It is easy to use and works wonders as you can see! Take a look at the amazing results and give it a try for yourself!


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